The Ultimate Diet
Low Calorie Diet
Essentials to Keep for Emergencies
Bagel holes (may be exchanged for sugarless donut hole)
3 peas
a bowl of cheerios (only the holes)
4 pureed banana seeds
garnished shrimp legs (may be exchanged for calamari legs)
two raw butterflies (must be caught first – see exercise routine)
Stress Diet
Breakfast
1/2 grapefruit
Two pieces of whole wheat bread toasted
5% low fat cream cheese
Double Latte from Starbucks
Mid-morning snack
low fat yogurt
chocolate donut
Lunch
Green salad
Lean broiled chicken breast with steamed brown rice
small large pitcher of beer
New York Cheese Cake (without whipped cream)
Afternoon snack
Small packet of Oreos
Double serving of Ben and Jerry’s double chocolate and vanilla Ice Cream
Small joint
Dinner
Five packets of chitos
Half of a six-pack
A kilo of snickers
More ice-cream
The other half of the six pack.
College Dieting (with thanks to graphjam)
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